Writing a scientific manuscript can feel like a daunting task. Whether you’re a seasoned researcher or a first-time author, the process often comes with its fair share of procrastination, anxiety, and uncertainty. But fear not! By breaking down the process into manageable steps and focusing on the most critical elements, you can transform your writing experience from overwhelming to empowering. In this blog, we’ll explore practical strategies to overcome procrastination, structure your manuscript effectively, and create compelling tables, figures, and diagrams that bring your research to life.


1. Overcoming Procrastination and Anxiety in Writing

Let’s face it: writing is hard. The blank page can be intimidating, especially when you’re staring down a massive project like a scientific manuscript. Anxiety often creeps in, making it tempting to delay starting altogether.

The key to overcoming this is to break the process into small, achievable goals. Instead of aiming to write an entire manuscript in one sitting, set a daily target—say, 400 words. These bite-sized tasks make the workload feel less overwhelming and help you build momentum.

Remember, perfection is not the goal at this stage. Focus on progress, not perfection. By setting realistic expectations and celebrating small wins, you’ll find yourself procrastinating less and writing more.


Writing a manuscript isn’t a linear process. To make it easier, follow this structured approach:

  1. Start with Tables and Figures: These are the backbone of your manuscript. They tell the story of your research and should be polished and professional.
  2. Results Section: Summarize the findings from your tables and figures.
  3. Methods Section: Detail the procedures and experiments that led to your results.
  4. Introduction: Frame your research question and context after understanding the story your results tell.
  5. Discussion: Interpret your findings and explain their significance.
  6. Abstract: Write this last, as it’s a concise summary of the entire manuscript.

By following this order, you’ll ensure your manuscript flows logically and cohesively.


3. The Importance of Tables and Figures

Tables and figures are the heart of your manuscript. They should be self-contained, clear, and visually appealing, allowing readers to grasp your findings without needing to read the text.

  • Avoid Redundancy: Don’t present the same data in both a table and a figure. Use figures for visual impact and trends, and tables for precise values and detailed data.
  • Follow Journal Guidelines: Each journal has specific formatting requirements for tables and figures. Adhering to these ensures a professional presentation.

4. Common Mistakes in Tables

Even the most well-intentioned researchers can make mistakes when creating tables. Here are some pitfalls to avoid:

  • Excessive Grid Lines: Most journals prefer only three horizontal lines.
  • Inconsistent Formatting: Ensure alignment, consistency, and clarity.
  • Unnecessary Decimal Places: Round numbers to meaningful precision.
  • Missing Units: Always include units for all variables.

Keep your tables concise and focused on the main message.


5. Types of Figures

Figures come in many forms, each serving a unique purpose:

  • Primary Evidence: Images like gels, photographs, or X-rays provide direct visual proof of results.
  • Graphs: Line graphs, bar graphs, and scatter plots show trends, comparisons, or relationships.
  • Diagrams and Drawings: These are underused but highly effective for illustrating experimental setups, workflows, or conceptual models.

6. Tips for Creating Effective Graphs

Graphs are a powerful way to communicate data, but they can easily become cluttered and confusing. Here’s how to make them shine:

  • Use Colors and Labels: Distinguish groups clearly.
  • Keep It Simple: Avoid overcrowding your graphs with too much information.
  • Be Cautious with Lines: Superimposing lines on scatter plots can mislead readers about relationships in the data.

7. Using Diagrams and Drawings

Diagrams and drawings are invaluable for explaining complex processes or experimental setups. They can make your manuscript more engaging and easier to understand than text alone. For example, a well-designed diagram can illustrate a workflow or conceptual model far more effectively than a paragraph of text.


8. Additional Resources

To further hone your skills, consider these resources:

  • Books: Mimi Zeiger’s Essentials of Writing Biomedical Research Papers is a must-read.
  • Courses: Enroll in a data visualization course to improve your graph-making skills.
  • Journals: Check out the Clinical Chemistry series for more insights.

9. Modern Additions to Manuscripts

In today’s digital age, manuscripts can go beyond text and static images. Videos are an excellent way to provide dynamic evidence, especially for processes that are better understood through motion. For example, a video showing microbes being absorbed by plants can convey information more effectively than a static image.


Key Takeaways

  1. Start Small: Break your writing process into manageable goals to overcome procrastination and anxiety.
  2. Structure Matters: Follow a logical order when writing your manuscript, beginning with tables and figures.
  3. Focus on Clarity: Ensure your tables and figures are self-contained, professional, and visually appealing.
  4. Leverage Visuals: Use graphs, diagrams, and videos to enhance the clarity and impact of your manuscript.
  5. Follow Guidelines: Always adhere to journal-specific formatting requirements.

By embracing these strategies, you’ll not only make the writing process more enjoyable but also create a manuscript that effectively communicates your research to the world. Happy writing!


What are your biggest challenges when writing a scientific manuscript? Share your thoughts in the comments below!